Colorado Springs, CO

  • Farrells-amazing-results website slider
  • Farrells-Fall-B-B-B-Website-Slider1
  • Farrells-Testimonial-Website-Slider1
  • FXB_Free-Trial_900x600_Slider3 2
UPCOMING SESSIONS

Summer Session: July 9th - Sept. 17th

Enrolling Now!

Call with any questions: 719-301-3234

Enrolling Now


Congrats, you have found your new obsession!

TRY US FOR FREE

or

ENROLL FOR 10 WEEK CHALLENGE

Next Challenge starts July 9th.

      *Some class times will sell out quickly


We have 3 convenient and clean Colorado Springs locations:
West (GOG/Centennial) - map
East (Powers/Barnes) - map
South (Hwy 115/Star Ranch Road) - map
 


Coach ProfileMeet Our Team

(Showing 1 - 1 of 1)
  

  

Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Farrell’s FIT: Life After Your 10-Week Challenge!

If you’re a current 10-week member, you’re probably hearing a lot about “FIT”. Maybe you’ve heard members talking about a recent “FIT Challenge” or hear about “FIT” extras. You’re probably hearing your instructors challenging the FIT members in different ways during class. Your ten weeks is not the end. It’s the beginning.

6 Reasons Why Farrell’s Nutrition Works!

Diets don’t work. Why? Because most diets focus on restricting something, like calories, carbs or fat. Not only is this unhealthy, but also unrealistic. Our bodies are machines that need to be fueled correctly to function properly. Starving your body of vital nutrients is detrimental to both your physical and mental health. In addition, research shows that only 1% of people who diet alone actually lose their excess weight, and more often, gain it all back and sometimes more. Good nutrition is an important pillar of our program. Since our very first 10-week challenge in 2001, Farrell’s eXtreme Bodyshaping has had the same formula when it comes to nutrition – keeping it simple! It’s not a diet, it’s a lifestyle change in food consumption.

FB-FindUsonFacebook-online-1024

    

10-Week Challenge

  • 30 Fitness Kickboxing Classes
  • 30 Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Gloves, Wraps, Manuals
  • Individual Coaching & Team Support
  • $1,000 Contest
  • T-Shirt and Graduation Party

 

Learn More

Stay Connected

Sign up to receive tips, news, recipes, promotions and more right to your inbox!